Summer care tips for healthy, radiant skin

For many of us, summer means lounging by the pool, sunbathing on the beach and spending days in the sun. Unfortunately, the warm and bright days (and warm nights) can also lead to high humidity, sunburn and stressed skin. While we all focus on the sun’s rays, it’s also important to protect ourselves with a simple skin care routine.

Here are six easy-to-implement skin care tips for summer that you should follow:

1. keep it simple and straightforward

Do you usually have a sophisticated skin care system? Summer is the perfect time to simplify your routine and (at least temporarily) ditch some products. For example, if you regularly use heavy oil and cream cleansers, you should opt for something gentle and foamy. Remember, if you don’t need that heavy winter coat, your skin doesn’t need it either.

Try it: Gentle and lightweight, Physio Radiance Gentle Foaming Cleanser is designed to remove oil and other impurities while maintaining the skin’s hydrolipidic balance.

2. do not forget the sunscreen

While the summer sun is vital for vitamin D production, it can also cause severe UV damage to the skin, contribute to wrinkles and spots, and increase the risk of skin cancer. That’s why you should always protect exposed body parts like ears, hands, neck and of course the face with sunscreen.

Try it: A broad-spectrum sunscreen with an SPF of at least 30. Also try Physio Radiance Firming & Lifting Double Serum to combat hyperpigmentation and uneven skin tone caused by too much sun exposure.

3. humidity, humidity, humidity

The air may not be as dry in the summer as it is in the winter, but your skin still needs plenty of moisture. The high humidity means you should deal with the stress that sweat, oil, and other pollutants can put on your skin and make sure it’s hydrated both during the day and at night.

Try it: Physio Radiance Restoring Day Cream and Physio Radiance Regenerating Night Cream are designed to hydrate, protect, brighten, nourish and restore skin’s suppleness throughout the day.

4. exfoliate regularly

Daily cleansing of the face is good. However, the hotter temperatures and additional use of sunscreen in the summer can lead to clogged pores. Therefore, you should perform a deep cleansing peel two to three times a week to remove all accumulated debris and dead skin cells. It also protects against breakouts.

Try it: Physio Radiance Visage+ Purifying Gel combined with the revolutionary Physio Radiance Visage+ for a soothing and purifying deep cleanse that calms the skin and leaves it feeling fresh and renewed.

5. repair and renew

Sometimes, despite all precautions, our skin can be damaged by sun exposure. The solution, therefore, is to rejuvenate and revitalize the skin with specially formulated anti-aging serums that reduce blemishes, wrinkles and fine lines and improve skin tone and brightness.

Try it: Instant Youth for Eyes and Instant Youth for Face, two complementary serums from Physio Radiance’s Expert line with enriched seawater, wrinkle-fighting Argireline and other fast-acting natural ingredients designed to give skin a youthful, fresh appearance.

6. drink a lot

Water is vital for the efficient functioning of the body and the secret weapon of any skin care routine. Since water loss through dehydration is a real problem in the hot summer heat, the need for increased water intake cannot be overstated.

Try it: Too busy to think about it? Set alarms on your phone and mobile devices to ensure you drink the required eight to 10 glasses of water daily; ideally filtered water from HomePure Nova.

Summer skin care tips for sun-kissed radiance

Yes, the warmth and brightness of summer can bring worry and anxiety about our skin. But remember: maintaining your healthy glow doesn’t have to be difficult. With a few simple measures you can make your skin fit for the summer.